Chiropractic That's Precise. Personal. Built Around You.

What we treat, how we treat it, and why it works.

What We Treat

  • Line art icon of a head representing head and neck pain treatment at Stein Chiropractic in San Diego

    Head + Neck Pain

    Gentle spinal adjustments restore healthy motion, reduce nerve irritation, and ease pain linked to tension, poor posture, or injury.

    We care for conditions like headaches and migraines, TMJ dysfunction, neck stiffness, whiplash, osteoarthritis, and stress-related tightness—supporting long-term neck health and comfort.

  • Line art illustration of an arm representing shoulder and arm pain care at Stein Chiropractic in San Diego

    Shoulder + Arm Pain

    Specific chiropractic techniques restore joint mobility, reduce inflammation, and address the structure driving your pain.

    Care covers rotator cuff dysfunction, shoulder restriction, overuse injuries, carpal tunnel, post-activity stiffness, and related arm pain.

  • Line art of spinal vertebrae representing back and torso pain treatment at Stein Chiropractic in San Diego

    Back and Torso Pain

    A full evaluation pinpoints the spinal segment or postural pattern behind your pain, then treatment goes directly to the source.

    Conditions treated include upper and lower back pain, rib dysfunction, scoliosis, sciatica, herniated discs, tech-related posture strain, spinal tension, and nerve issues common in desk and tech workers.

  • Line art illustration of the thoracic cavity representing thoracic spine and rib care at Stein Chiropractic in San Diego

    Rib & Thoracic Pain

    Restricted thoracic segments often refer pain into the chest wall. Targeted adjustments restore rib mobility and calm referred symptoms.

    Common presentations include rib misalignments, costochondritis, chest wall dysfunction, posture-related tension like hyperkyphosis, and impaired breathing mechanics.

  • Line art of a knee symbolizing chiropractic care for hip and leg pain at Stein Chiropractic in San Diego

    Hip + Leg Pain

    The pelvis is the foundation of the spine. When hip mechanics are off, everything above compensates. We correct the alignment to restore that foundation.

    We regularly treat SI joint dysfunction, IT band syndrome, hip impingement, bursitis, pelvic imbalance, and tendonitis, along with recovery from common hip-related injuries.

  • Line art of a hand representing chiropractic care for hand and wrist pain at Stein Chiropractic in San Diego

    Hand and Wrist

    Detailed palpation finds restrictions in the small joints of the hand and wrist that often go unnoticed.

    Conditions managed include sprains, carpal tunnel, tendonitis, arthritis, trigger finger, and De Quervain's tenosynovitis, restoring everyday hand function.

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How We Treat

  • Line art of a head representing chiropractic adjustments to restore joint mobility at Stein Chiropractic in San Diego

    Chiropractic Adjustments

    A chiropractic adjustment is a specific, controlled movement used when a joint isn't moving well. We use Gonstead-style adjustments to restore motion and reduce nerve irritation. When appropriate, we also use instrument-assisted adjusting (ArthroStim) for a lighter, targeted input.

  • Line art of an elbow and forearm representing soft tissue therapy and mobility care at Stein Chiropractic in San Diego

    Soft Tissue Therapy

    Focused muscle and soft-tissue work to ease soreness, improve flexibility, and support better movement. This includes Active Release Technique (ART) when indicated—using precise contact with guided motion for stubborn restrictions common in active professionals.

  • Line art of a standing figure representing posture and movement coaching at Stein Chiropractic in San Diego

    Posture & Movement Coaching

    Simple guidance that helps your results hold outside the office. Many patients benefit from mobility tips, posture habits, and basic strengthening—especially for prolonged sitting, tech neck, and repetitive strain.

Discover the right
Membership Plan

Your first visit is $150. After that, continue visit by visit or choose a membership.

Individual Plan

Unlimited, affordable care. It's designed to help you consistently feel aligned and be your healthiest, most active self.

Active San Diego lifestyle represented by a surfer, reflecting the health-focused community served by Stein Chiropractic

Benefits of Membership

Ongoing care for long-term health and performance

No insurance, no surprise costs — just simple, consistent care

Cancel anytime — you're always in control


$200 / month

Access to unlimited chiropractic care

Family Plan

Wellness for you and your loved ones. With this plan, your whole family can access regular chiropractic care, ensuring your well-being is always a priority.

A mother and two children enjoying the San Diego beach, representing family wellness and active living supported by Stein Chiropractic

Benefits of Membership

Comprehensive chiropractic care for your entire family

Affordable monthly rate with unlimited visits

Cancel anytime, you’re always in control

$250 / month

Unlimited care for a couple and all children under 18


What Our Members Are Saying

  • Dr. Stein is extremely knowledgeable and takes the time to actually listen instead of rushing you in and out. The adjustments are precise and effective — not just treating symptoms, but addressing the root of the problem. I noticed real improvement after just a few visits.

    - Gabe M.

  • I've Been to many different chiropractors regarding my back issues and have never experienced such care and dedication by Dr. stein. He's very detailed and also gives me encouragement regarding my health as to nutrition etc. to help along with the treatments. It's the best money I have spent. 10000% recommended

    - Sean L.

  • "I know I'm always in good hands when I visit Dr. Stein! He'll walk you through the process every step of the way with effective adjustments. He not only helped me with my back issues, but also worked with me to develop a preventative regimen to keep my back in a solid state!

    - Brian W.

Your path to relief starts here.

Want to dig deeper? Visit Meet Dr. Stein, explore insights on our Blog, or get in touch through our Contact page.